How to Create a Peaceful Mind

By Jeff Gero Our minds are wonderful for solving problems, putting things in order, getting the job done, while also making sense of our daily reality. The mind is a reasoning machine that likes to keep us busy ruminating on the past and figuring out the future. The Yogis compare the mind to a drunken monkey that has been bitten by a scorpion. Very, very, active. It’s our job to…

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